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5 days left!!!! This is day 19 of the Pilates by Izzy workout challenge. I am doing season 1 in the morning and season 2 at night. This is a full body workout using no equipment other than a dumbbell. This was season 2, PM bedtime Pilates workout. @IZZY SAMUEL #pilatesbyizzy #homeworkout #fullbodyworkout #fyp #fitness
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YouTubeThe Subtext with Nikki Alexandria
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25 DAY PILATES CHALLENGE DAY 10, Pilates by @IZZY SAMUEL • Season 2. Day 10 was an upper-body strength workout and it was only 20 minutes… but GIRL 😮‍💨 she definitely pushed us to the max! 😂 I started this challenge thinking I didn’t really like upper body workouts, but all of a sudden… I’m starting to LOVE them?! 👀💕 I can genuinely feel myself getting stronger, and that feeling is everything! 💪🏼 If you’re looking for a Pilates challenge to follow along with, I 1000% recommend Pilates by
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