馃挭 LARRY WHEELS: THE BICEPS INJURY BREAKDOWN What actually happens when the demands placed on a tendon exceed its capacity? Let鈥檚 look at the biceps anatomy, the potential mechanisms behind tendon injuries and what rehabilitation can involve. Being strong doesn鈥檛 make you immune to injury. Understanding load, tissue capacity and progressive rehabilitation is essential. 馃 Would you know the difference between a biceps muscle strain and a tendon rupture? Follow Therapy4Fitness for injury breakdow
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馃挭 LARRY WHEELS: THE BICEPS INJURY BREAKDOWN What actually happens when the demands placed on a tendon exceed its capacity? Let鈥檚 look at the biceps anatomy, the potential mechanisms behind tendon injuries and what rehabilitation can involve. Being strong doesn鈥檛 make you immune to injury. Understanding load, tissue capacity and progressive rehabilitation is essential. 馃 Would you know the difference between a biceps muscle strain and a tendon rupture? Follow Therapy4Fitness for injury breakdow
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