ADHD can bring different challenges as children develop and have new experiences. Cultivating your role model skills, and helping your child celebrate their unique interactions with the world, lays ...

1. Distinguish between operational tasks and strategic oversight. Consider whether tasks you find difficult to focus on (e.g., operations, details, admin) could be delegated. If a task is operational ...

If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...

Among the many myths and misunderstandings of Attention-Deficit/Hyperactivity Disorder is that exceptionally smart people can’t have ADHD (or, conversely, that ADHD ...

Popular media and big-box commercials paint the back-to-school season as an exciting time, full of fresh starts and fresh school supplies. But for parents of kids with learning and thinking ...

With 220+ pages of expert information and advice, Positive Parenting Strategies is caregivers’ essential guide to improving self-esteem, emotional control, and communication skills in children with ...

Dating someone with ADHD presents unique challenges and opportunities for growth. Understanding how to support and connect with your partner effectively is key to a fulfilling relationship. By ...

Working adults with ADHD often tell me that they feel like a square peg in a round hole. They want to be productive but can find it so challenging, and the intensity of today’s work world only ...

ADHD (attention deficit hyperactivity disorder) isn't funny or cute or quirky like it's often portrayed. It's not just a case of being distracted or antsy. It's a serious condition that can make life ...

Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

Learning to cook as an adult can be harder than it seems. That’s especially true if you are neurodivergent like me. It’s not that I didn’t know how to cook. Growing up in a Sichuanese household, I ...